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The Key Muscles of Hatha Yoga

by Ray Long

Synopsis : This is the third edition of The Key Muscles of Hatha Yoga, with extended contents. There is a new cover, over 50 new pages with an expanded chapter on the breath and more biomechanics in yoga. 244 page book with over 650 colour 3D computer generated images of a human skeleton covering over thirty key muscles as applied to Hatha Yoga including biomechanics and information on the chakras.

Details :

Author : Ray Long
Pages : pages
Publisher : BandhaYoga
Language : eng
ISBN-10 : 0977961419
ISBN-13 : 9780977961412